Break your study sessions into focused intervals, typically 25 minutes, followed by a 5-minute break. This technique helps maintain concentration and prevents burnout. After four cycles, take a longer break of 15-30 minutes.
Space out your study sessions over time rather than cramming all at once. This method of reviewing material at increasing intervals has been shown to enhance long-term retention.
Create mental images or mind maps to represent complex concepts or information. Visualization can make abstract ideas more tangible and memorable.
Act as if you are teaching the material to someone else. This technique, known as the Feynman Technique, helps solidify your understanding of the topic. If you can explain a concept clearly, it indicates a strong grasp of the material.
Implement a reward system to motivate yourself. Break your study sessions into manageable tasks and reward yourself upon completion.