Clearly define your short-term and long-term goals. Break them down into smaller, manageable tasks
Create a daily or weekly routine that aligns with your goals. Having a structured schedule helps you stay organized and minimizes decision fatigue.
Identify the most important tasks that contribute directly to your goals.
Efficient time management is crucial for discipline. Set deadlines for your tasks and allocate specific time slots for work, relaxation, and other activities.
Develop self-control by being aware of your impulses and making conscious decisions.