This book emphasizes the importance of living in the present moment and letting go of past regrets or future anxieties. It offers practical insights on how to achieve a state of mindfulness and inner peace.
Based on Frankl's experiences as a Holocaust survivor and psychiatrist, this book explores the concept of finding meaning in all forms of existence, even in the midst of suffering. It provides a powerful perspective on resilience and the human spirit.
This book presents four principles based on ancient Toltec wisdom that can lead to personal freedom and a positive mindset.
Carol Dweck explores the concept of mindset and how one's beliefs about their abilities can significantly impact their success and happiness.
Drawing on positive psychology and scientific research, Achor explores the relationship between happiness and success.