Active listening is a powerful communication skill that involves fully concentrating on what the other person is saying, understanding their perspective, and responding thoughtfully.
Visualization is a technique used to mentally rehearse achieving a goal or envisioning a desired outcome. By vividly imagining yourself succeeding in a particular situation, you can boost confidence, reduce anxiety, and enhance performance.
The Zeigarnik Effect suggests that people remember uncompleted or interrupted tasks better than completed ones. Leveraging this effect, you can increase motivation and productivity by breaking tasks into smaller, manageable steps.
The Halo Effect refers to the tendency to perceive individuals or things positively in one aspect based on positive impressions in another.
The Primacy Effect suggests that people tend to remember information presented at the beginning of a sequence better than information presented in the middle.